Besides from being used as a spice on cooking activities in the kitchen, garlic is also thought to be a natural remedy for bronchitis.
So, what are the benefits of garlic as a herbal to treat bronchitis? Let's check it out!
Bronchitis is a respiratory disease, which is usually caused by a bacterial or virus infection. This disease can also occur due to the entry of harmful particles into the bronchial tubes.
Treatment for bronchitis is quite diverse. However, one way that many people believe is to use garlic.
Garlic is believed by people to have various contents that can help treat bronchitis. Is that true? Does the medical in the world agree with the benefits of garlic for bronchitis?
People use garlic for the treatment of bronchitis, is it really effective?
Bronchitis usually occurs when the air-carrying tubes in the lungs or (bronchioles) become inflamed and it make too much mucus. There are two types of bronchitis, namely chronic and acute bronchitis.
In chronic bronchitis, the sufferer will experience a productive cough with sputum that lasts for 3 months a year; for 2 consecutive years.
Chronic bronchitis can be categorized under the term of chronic obstructive pulmonary disease (COPD).
Meanwhile, in cases of acute bronchitis, patients will usually experience symptoms that last for 10-14 days; and maximum for about 3 weeks.
Although different, bronchitis treatment generally relies on a prescription from a doctor. However, there are also some people who try to use natural ingredients, for example they use garlic.
Regarding the use of garlic as a bronchitis medicine, this has apparently been studied by Avicenna Journal of Phytomedicine.
The study said that garlic can be an antitumor, anti-inflammatory, antimicrobial, antiprotozoal, antifungal, and antiviral agent.
In the book mentioned by Avicenna Journal of Phytomedicine also recommends to use garlic as a natural way for treat chronic cough. Chronic cough is the main symptom of bronchitis.
Similarly, in a study conducted in 2016 it was found that garlic is effective at inhibiting the growth of the bronchitis virus.
So, from these findings it was concluded that garlic can be used as a natural remedy for bronchitis.
"In that study, it was said that garlic was effective in inhibiting the growth of the virus that cause of bronchitis," said doctor Arina Heidyana. She is agree with the findings from some studies above.
How to use Garlic to Treat Bronchitis?
Below are some ways to use garlic, so that it can be used to help treat bronchitis:
- Add 10 drops of garlic extract that has been separated from the pulp in the portable nebulizer container. Inhale the steam until all the extract is gone, for about 10 minutes. Repeat this action up to 3 times a day until you feel better.
- Garlic can be consumed directly
- Mix garlic with other ingredients, as a cooking spice
- If you don't like the garlic smell, you can consume garlic in supplement form. And before doing that, you can consult with your doctor first to find out the right dose.
Note: If you have a bleeding disorder, you should be careful with the use of garlic. And before using garlic as a bronchitis medicine, it would be better if you consult a doctor first.
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Those are the facts about the benefits of garlic as a natural way to treat bronchitis. Remember to combine it with the application of a healthy lifestyle, and you should do a medical check-ups with your doctor periodically.
If you have questions about benefits of garlic for bronchitis or any other things about health, please read other articles on this blog or write a comment. thank you..