How to Treat Sore Throat? Anyone is certainly disturbed when experiencing symptoms of strep throat. So that this condition doesn't get worse, you need to make efforts to overcome it. Starting from gargling with warm salt water, drinking chamomile tea, to humidifying the air with a humidifier.
Inflammation of the throat can make eating less palatable, even swallowing a glass of water feels painful. Symptoms of strep throat are very disturbing, so it needs to be addressed as soon as possible to make it doesn't get worse.
There are simple ways to treat sore throat naturally
Sore throat is an inflammation of the throat. Sore throat is usually caused by a viral or bacterial infection. Exposure to bacterial infections will usually show more severe symptoms than viral infections. In addition to viral and bacterial infections, sore throat can also be triggered by the following:
What are the Symptoms of a Sore Throat?
In addition to an itchy and dry throat, sore throat will also cause the sufferer to run a cold, cough, headache, and weakness. Well, there are some signs that you should watch out for from strep throat, namely:
- There is a red rash on the roof of the mouth.
- Difficulty swallowing.
- It's hard to breathe.
- Swollen tonsils that accompanied by white discharge in the mouth.
- Swollen lymph nodes in the armpit or neck.
- Fever with a temperature of more than 37,8 or 38,3 degrees.
- Hoarseness accompanied by the appearance of phlegm and also with blood.
Common Causes of Sore Throat:
Bacteria and Viruses are common causes of sore throat. In addition, this condition can be triggered by several things, such as:
1. Air
Stuffy and air can make your throat feel itchy, it happen especially when you wake up. For that, always pay attention to the air circulation around you.
2. Allergies
Sore throat in a person can be caused by allergies to dust, mold, animal dander, and flower pollen. These inflammatory substances can cause a sore throat and are the main cause of allergies caused by strep throat.
3. Tight Throat Muscles
This condition is usually triggered by someone who has a habit of screaming. By shouting the throat muscles will tighten and trigger a sore throat.
4. Exposure to Air Pollution
Air pollution often can cause throat irritation, it happen if a person is exposed to it continuously. In addition to air pollution, sore throat can also be caused by excessive alcohol consumption, smoking, and eating too spicy foods.
5. Have GERD
This disease is characterized by pain in the pit of the stomach due to stomach acid rising into the esophagus. The esophagus is the part of the digestive tract that connects the mouth and stomach. When a person has GERD, this condition can trigger a sore throat.
6. Have Throat Tumor
Throat tumors are often characterized by strep throat. In addition to sore throat, hoarseness, difficulty swallowing, shortness of breath, lumps in the neck, and the presence of blood in the saliva are also signs that someone is suffering from a throat tumor.
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Symptoms of strep throat that are not treated immediately can affect a person's immune system. The body usually responds to a bacterial infection chaotically, so that immune substances attack healthy tissue in the body. Well, this is where complications can occur.
These are 6 Diseases that Cause Sore Throat When Swallowing
Sore throat can happen to anyone. This condition causes sufferers to feel pain when swallowing food or drink. A sore throat is characterized by pain, irritation, or dryness and can be caused by a viral or bacterial infection. In addition to infection, sore throat can also be a symptom of certain diseases.
Generally, sore throats occur due to a viral infection which usually resolves on its own within a few days. However, if a sore throat occurs due to a bacterial bacterial infection, then treatment needs to be done immediately.
In addition, a sore throat that occurs as a symptom of the disease must also receive immediate medical attention to avoid dangerous complications.
Below are Diseases Characterized by Sore Throat Symptoms:
Pain in the throat, which is usually accompanied by pain when swallowing food and drink, can be a sign of certain diseases. The following are some types of diseases that are often characterized by a sore throat when swallowing:
1. Tonsillitis
One of the diseases characterized by pain in the throat and difficulty in swallowing is tonsillitis, aka inflammation of the throat. In this condition, the tonsils are inflamed or inflamed. This condition is common in children, but it can also occur in adults.
2. Pharyngitis
Pharyngitis or strep throat can also trigger a sore throat when swallowing food and drinks. This condition occurs due to inflammation of the tube that connects the nose or mouth with the esophagus (esophagus) or vocal cord tract (larynx).
3. Laryngitis
Laryngitis is a disease that occurs due to inflammation of the larynx, which is the vocal cord box in the throat. This disease has symptoms in the form of sore throat, cough, fever, and hoarseness, or loss of voice altogether.
4. Infectious Mononucleosis
In some conditions, a sore throat can also be caused by a more serious illness, such as infectious mononucleosis. This disease occurs due to infection with the Epstein Barr virus. This infection is characterized by enlarged lymph nodes, fever and sore throat and difficulty swallowing food and drink.
5. Epiglottitis
This disease occurs because there is inflammation of the valve that separates the respiratory and digestive tracts. Inflammation in this area is often characterized by pain in the throat.
6. Peritonsillar abscess
Sore throat that occurs in the long term should not be taken lightly. Because, this condition could be due to a serious disease, such as a peritonsillar abscess. This disease occurs because there is a purulent swelling between the roof of the throat and the back of the tonsils.
A sore throat that gets worse and is accompanied by other symptoms should not be ignored. If you experience this, immediately consult a doctor. However, not all sore throats are a sign of a serious illness.
In a sore throat that is mild and usually occurs due to a virus, treatment can be done in a simple way at home. Sore throat can be treated by drinking lots of water and getting enough rest, and avoiding eating foods that can make the condition worse. And find out more about sore throat and the diseases that can accompany it by asking a doctor.
So, What is natural treatment for sore throat that needs to be done according to the cause?
Home remedies can also be done to relieve the annoying symptoms of sore throat. Here is the discussion:
Cure Sore Throat Symptoms with this way:
In order not to get worse, here's how to relieve the symptoms of sore throat easily:
1. Gargling with Salt Water
Gargling with warm salt water helps soothe an itchy throat. The use of salt can help remove mucus from swollen and inflamed tissues, as well as help relieve discomfort.
Try combining a quarter to a half teaspoon of table salt with 4 to 8 ounces of warm water. Then, stir until the salt dissolves with the water. After that, gargle for a few seconds and spit it out. Repeat gargling with salt several times each day.
2. Sucking Menthol Candy
Some sore throat relief menthol tablets are over-the-counter. This candy contains ingredients that can kill the tissue in the throat. This candy can provide temporary relief from the burning sensation and pain. In a pinch, candy can have the same effect.
Candy and cough drops increase saliva production and help lubricate the throat. Even so, lozenges can not completely treat sore throat.
3. Drink Hot Honey Tea
Hot tea with added honey can help soothe an irritated throat. Tea also keeps you hydrated, because it is another important step in treating a sore throat. Choose green tea as a mixture, because green tea functions as an antibacterial, pain reliever, reduces inflammation, and is a source of antioxidants.
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4. Drink Chamomile Tea
Chamomile tea is naturally soothing. It has long been used for medicinal purposes, such as soothing a sore throat. It is often used because of its anti-inflammatory, antioxidant and content properties.
5. Stay Hydrated
Keeping the body hydrated is an important part of treating a sore throat. When you are dehydrated, your body can not produce enough mucus and saliva to keep your throat naturally lubricated. This is will make the inflammation and swelling get worse. Water is a good choice, as is hot tea or hot soup.
6. Use a humidifier
Breathing in moist air helps soothe swollen tissues in the nose and throat. Turn on the humidifier to increase the amount of humidity in the room. You can buy a humidifier at a home furnishing store.
7. Take OTC Pain Relief
Viruses cause most sore throats. Viruses can be treated with antibiotics, which only kill bacteria. Over-the-counter (OTC) pain relievers such as ibuprofen or naproxen can reduce inflammation and swelling in the throat.
These medications can also relieve pain or itching. You can also get a prescription for sore throat medication by asking your doctor.
Prevent Exposure to Germs that Cause Sore Throat
One way to prevent exposure to germs that cause sore throats is to wash your hands with warm water and soap throughout the day. If you don't have access to a sink, use hand sanitizer like hand sanitizer or wet wipes for a while.
Wash your hands whenever you touch surfaces such as doorknobs or keyboards, after shaking hands, or being exposed to someone who is coughing or sneezing. Try to avoid being around other people who is sick.
Do not share personal items such as toothbrushes, glasses, and other utensils. Maintain your immune system by eating right, getting enough sleep, and exercising.
Anyway, speak about sore throat, there are some foods that you need to avoid too. The reason is, there are certain foods that can actually make a sore throat worse. Then, what foods should be avoided when you have a sore throat? Let's, Check it out.
Sore throats are caused by viruses or bacteria, but there are certain foods that can make the symptoms worse. Well, for those of you who have a sore throat, avoid some of the foods below:
1. Spicy food
Spicy food is thought to aggravate symptoms of a sore throat or sore throat. Therefore, avoid spicy foods such as chili sauce, cloves, black pepper, nutmeg, to spices with a spicy taste.
2. Milk
For some people, milk can thicken or increase mucus production. This condition may encourage a person to clear the throat more often, which can make the sore throat get worse.
3. Fried Foods
Fried foods can cause irritation of the throat. The texture of fried foods is dry and oily, making it harder for the throat to swallow. This can make the symptoms of a sore throat develop.
4. Sour Fruits
Sour fruits, such as oranges, lemons, limes, tomatoes, and grapefruit should be avoided. These fruits can make a sore throat more severe. Oranges, orange juice and other acidic fruits can irritate the surface of the throat.
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And These Are Some Reasons Sore Throat Can Relapse
Sore throat is a condition that occurs when there is a disturbance in that part, such as inflammation. Sore throat aka pharyngitis is characterized by symptoms such as itching in the throat accompanied by coughing and difficulty swallowing. This disease can be treated, but it can also recur or attack again. What caused it?
Sore throat is a disease that occurs due to inflammation of the pharynx, which is the organ in the throat. The pharynx serves as a liaison between the cavity behind the nose and the back of the mouth.
Disorders of the pharynx, such as inflammation or inflammation, can trigger symptoms in the form of itching in the throat, cough that often recurs, changes in voice, and difficulty swallowing.
There are some reasons sore throat can relapse:
Strep throat can be caused by a number of things, but the two most common are viruses and bacteria. In addition, strep throat can also appear as an allergic reaction.
This causes the disease to recur frequently. Because, every body responds to allergens, aka allergens, sore throat can appear as a symptom. Generally, sore throat due to this factor will heal after the cause of the allergy is addressed.
Sore throat as an allergic reaction usually only occurs in certain people. But in general, this disease is most often caused by viral and bacterial infections. Sore throats are most often caused by the mumps virus, the Epstein-Barr virus (mononucleosis), the parainfluenza virus, and the herpangina virus.
Meanwhile, the bacteria that triggers sore throats are group A beta-hemolytic streptococcus bacteria, which are bacteria that usually trigger sore throats. Strep throat can also occur because bacteria that cause sexually transmitted infections, such as gonorrhea and chlamydia can also cause inflammation of the throat.
The bad news, strep throat is a disease that can be easily transmitted from one person to another. This disease is easily transmitted through the air, namely when a person inhales droplets of saliva or nasal secretions released by people with strep throat. Viruses or bacteria that cause this disease can also spread through objects that have been previously contaminated.
Sore throat is generally characterized by symptoms of itching in the throat and difficulty swallowing. This disease can also trigger muscle pain, swollen throat, cough, fever, nausea, feeling tired, to decreased appetite.
But don't worry, strep throat is actually a mild disease and can recover within three to seven days. However, a good treatment is still need to be done.
Treatment of pharyngitis or strep throat depends on the cause. Strep throat caused by viruses is usually treated with self-medication at home to help boost and restore the immune system, so that it can fight off viral infections that cause disease.
Treatment that can be done is in the form of consuming over-the-counter pain relievers, getting plenty of rest, drinking lots of water, and gargling with warm water.
So, If these symptoms appear, you are advised to immediately discuss directly with your doctor to carry out further physical examinations, such as blood tests and throat swab cultures to prevent complications.
That's How to Treat Sore Throat and How to Overcome the Symptoms.
Source: Health Article